Corn contains proteins called Corn gluten(which is extracted as a processing
byproduct and used as a weedkiller)
Celiac and autism forums
generally allow corn in GF diets – why?
Well turns out that the protein
that the immune system predominantly reacts to
generally in gluten is called
“gliadin” and is present in the wheat, barley and
rye glutens but not in
corn/maize etc
http://www.medterms.com/script/main/art.asp?articlekey=11381
http://en.wikipedia.org/wiki/Anti-gliadin_antibodies
http://en.wikipedia.org/wiki/Gluten
http://foodintoleranceinfo.com/gluten/hidden-gluten-in-your-food
However
some people do react to corn also.
Advertisement
Courgettes are perfect for that purpose, because they are really delicious and 100 g of courgette contain only 21 calories. But this is not the only benefit of this amazing and tasteful vegetable. It is very beneficial for your health in general, so check out below how courgettes can help you to improve your condition and achieve your goals.